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Two fire engines and around 10 firefighters were called to a small fire at a sheltered accommodation block in High Road Leytonstone in Leytonstone.
A small part of one room was damaged by fire.
The Brigade was called at 0129 and the fire was under control at 0143. Fire crews from Leytonstone fire station attended the scene.
The fire was caused by the careless disposal of a match.